The gym looks amazing at 42 Pretorius Street. I had a great workout !
Looking forward to the gym session tomorrow
Generation Iron has started showing: http://generation-iron.com/.
a Documentary about the top 7 bodybuilder preparing for Mr Olimpia.
Check out Doug McGuff, MD work at http://www.bodybyscience.net/
Kevin....It is soooo good to finally see you on the net! I hope you and Cathy are well. I am back in SA and I will definitely come by the new gym to possibly even sign up and get back into training after a 10+year lay off...Looking forward to seeing you! You were my first inspiration, the first gym I ever trained at in Paul Kruger street...A friend over many years and one of the people who helped forge my own destiny and for that I will always look up to you..
Looking forward to seeing you soon..
Gym looks awesome, we had a couple of great sessions this year. Kevin is really making a difference in our training.
Thanks Kevin for everything